Remember, stress happens when we are off balance with what we need to do and what we have to do it. If we have areas that requiring more than its fair share of resource, then we need to get it under control.
Some areas that need this strategy can applied are laundry, weight/health, finances/spending, lack of routine, clutter in the car, behavioral issues with the kids ...if you notice an area keeps coming up on your Stress List, it may need better CONTROL!
Getting control, as a strategy for relieving stress, often requires a combination of several Stress Strategies. It may require a combo of getting control AND getting it done. I may be helpful to combine getting control with getting a new plan.
I keep thinking that I should do away with this stress strategy, but really ..bringing an area into a place where it is more manageable is a valid strategy in my book! :)
Can you think of an area or two that could require the need to bring it under better control
in order to use your resources better?